Let's Work Together

Nutrition Coaching Packages

We are more than just Registered Dietitian Nutritionists. We have a complete weight management program with everything you need for success. This program is designed for our clients to gain the skills over 4 to 6 months and never need us again! If you bring the desire and committment, you WILL get the results!

Silver

  • Individualized, private onboarding so you can reach your goals as quickly as possible
  • Weekly community Zooms - these 1 hour sessions are great opportunities for personalized feedback, motivation, support, tips & tricks. These sessions are extremely successful as you can learn not just from your dietitian, but from others that may ask questions you haven't thought of.
  • Weekly 1:1 Checkins with personalized support from your Registered Dietitian. These are perfect opportunities for food journal analysis, motivation & tips for overcoming your unique challenges
  • Flexible meal plans & recipes. We have nearly 8,000 recipes and we can accomodate any dietary restrictions to tailor meals that work for you!
  • Daily on demand resource library with over 16 weeks of content!
  • Custom calorie & macronutrient goals

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Gold

Most Popular

Includes all silver level features PLUS:

Private chat access to Registered Dietitian for support, accountability, troubleshooting & 1:1 support when you need it

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Platinum

  • 100% private live coaching with Registered Dietitian
  • Private chat access with your Registered Dietitian to fulfil any between-session needs. You never have to wait for a scheduled meeting to get the answers and support you need
  • Personalized meal plans & recipe collections to support your unique needs in a flexible way that works for your food preferences, time constraints & comfort level in the kitchen
  • Detailed nutrient analysis (includes calories, macros, vitamin & mineral intake, etc)
  • Personalized recipe books upon request (these are perfect for special occasions, holidays, birthdays & any time you need additional meal inspiration beyond the recommended meal plans

Schedule Free Consultation!

How To Get Started:

It’s Simple! Complete the brief form & schedule a time for your complimentary consultation.

This consult allows us to ensure we’re a great fit for each other, talk through your specific needs & a plan you feel great about.

Curious about our coaching but not quite ready to schedule a consult? Let's connect on Instagram or Facebook. CLICK HERE to connect on Instagram or CLICK HERE to connect on Facebook. Send us a DM (direct message) to start the conversation. Not on social media? No problem! Send an email to Lindsey@eatprayliftwithlindsey.com We're excited to hear from you and want you to feel confident that we're a great fit!

There are many ways we can work together even if you're not seeking a nutrition coaching package.

Brand ambassador partnerships, sponsored blog posts, speaking engagements & social media collaborations just to name a few. Let's chat about your needs and how we can help! Email Lindsey@eatprayliftwithlindsey.com to get started.

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