Let's Work Together

Nutrition Coaching Packages

We are more than just Registered Dietitian Nutritionists. We have a complete weight management program with everything you need for success. This program is designed for our clients to gain the skills over 4 to 6 months and never need us again! If you bring the desire and committment, you WILL get the results!

Silver

  • Individualized, private onboarding so you can reach your goals as quickly as possible
  • Weekly community Zooms - these 1 hour sessions are great opportunities for personalized feedback, motivation, support, tips & tricks. These sessions are extremely successful as you can learn not just from your dietitian, but from others that may ask questions you haven't thought of.
  • Weekly 1:1 Checkins with personalized support from your Registered Dietitian. These are perfect opportunities for food journal analysis, motivation & tips for overcoming your unique challenges
  • Flexible meal plans & recipes. We have nearly 8,000 recipes and we can accomodate any dietary restrictions to tailor meals that work for you!
  • Daily on demand resource library with over 16 weeks of content!
  • Custom calorie & macronutrient goals

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Gold

Most Popular

Includes all silver level features PLUS:

Private chat access to Registered Dietitian for support, accountability, troubleshooting & 1:1 support when you need it

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Platinum

  • 100% private live coaching with Registered Dietitian
  • Private chat access with your Registered Dietitian to fulfil any between-session needs. You never have to wait for a scheduled meeting to get the answers and support you need
  • Personalized meal plans & recipe collections to support your unique needs in a flexible way that works for your food preferences, time constraints & comfort level in the kitchen
  • Detailed nutrient analysis (includes calories, macros, vitamin & mineral intake, etc)
  • Personalized recipe books upon request (these are perfect for special occasions, holidays, birthdays & any time you need additional meal inspiration beyond the recommended meal plans

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How To Get Started:

We can discuss this via Instagram DM if you need guidance on selecting a package. CLICK HERE to connect on Instagram & start the conversation.

  • Step 1: Complete the Program Application
  • Step 2: We will review your application & contact you within 24 business hours to answer all of your questions about working together.
  • Step 3: Once we've answered all of your questions, you get to choose which level of the program best suits your needs. If you're not quite sure, we're happy to provide guidance.

Curious about coaching but not quite ready to apply? Let's connect on Instagram or Facebook. CLICK HERE to connect on Instagram or CLICK HERE to connect on Facebook. Send us a DM (direct message) to start the conversation. Not on social media? No problem! Send an email to Lindsey@eatprayliftwithlindsey.com We're excited to hear from you and want you to feel confident that we're a great fit!

There are many ways we can work together even if you're not seeking a nutrition coaching package.

Brand ambassador partnerships, sponsored blog posts, speaking engagements & social media collaborations just to name a few. Let's chat about your needs and how we can help! Email Lindsey@eatprayliftwithlindsey.com to get started.

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