Let's Work Together
Nutrition Coaching Packages
Keep scrolling for a brief summary of available services. If you would like to hear a bit more about what it's like to work with me, take a look at my Program Sneak Peak video. It's less than 4 minutes long and will answer many of your questions. If you think we're a good fit, go ahead & submit an application to work with me. I'm looking forward to hearing from you!
Silver
- Custom calorie & macronutrient goals
- Flexible meal plans & recipes
- On demand resource library
- Individualized, private onboarding so you can reach your goals as quickly as possible
- Weekly community Zooms - these are great opportunities for personalized feedback, motivation, support, tips & tricks
- Personalized support with your Registered Dietitian. These are perfect opportunities for food journal analysis, motivation & tips for overcoming your unique challenges
Gold
Most Popular
Includes all silver level features PLUS:
Private chat access to Registered Dietitian for support, accountability, troubleshooting & 1:1 support when you need it
Platinum
- 100% private live coaching with Registered Dietitian
- Private chat access with your Registered Dietitian to fulfil any between-session needs. You never have to wait for a scheduled meeting to get the answers and support you need
- Personalized meal plans & recipe collections to support your unique needs in a flexible way that works for your food preferences, time constraints & comfort level in the kitchen
- Detailed nutrient analysis (includes calories, macros, vitamin & mineral intake, etc)
- Personalized recipe books upon request (these are perfect for special occasions, holidays, birthdays & any time you need additional meal inspiration beyond the recommended meal plans
How To Get Started:
We can discuss this via Instagram DM if you need guidance on selecting a package. CLICK HERE to connect on Instagram & start the conversation.
- Step 1: Complete the Program Application
- Step 2: We will review your application & contact you within 24 business hours to answer all of your questions about working together.
- Step 3: Once we've answered all of your questions, you get to choose which level of the program best suits your needs. If you're not quite sure, we're happy to provide guidance.
Curious about coaching but not quite ready to apply? Let's connect on Instagram or Facebook. CLICK HERE to connect on Instagram or CLICK HERE to connect on Facebook. Send us a DM (direct message) to start the conversation. Not on social media? No problem! Send an email to Lindsey@eatprayliftwithlindsey.com We're excited to hear from you and want you to feel confident that we're a great fit!
There are many ways we can work together even if you're not seeking a nutrition coaching package.
Brand ambassador partnerships, sponsored blog posts, speaking engagements & social media collaborations just to name a few. Let's chat about your needs and how I can help! Email Lindsey@eatprayliftwithlindsey.com to get started.